Recently, we were at my
sister’s house and the kids wanted to play on the trampoline. It makes me very nervous when too many kids
are on the trampoline at the same time.
I am always concerned that someone is not only going to get stepped on,
but jumped/ landed on. I know my nephews
like to play “popcorn” where someone lays down in the middle and the other kids
jump and try to make him pop up. I don’t
see the joy or adventure in this, but maybe because I am not a 13 y/o boy.
However, I found an
article on Trampoline safety in the October 4th issue of Pediatrics,
Volume 130, Number 4. It addresses something I hadn’t even thought about,
injuries relating to falling off the trampoline, or injuring the spine when
attempting flips.
According to Pediatrics,
but not surprisingly, when there are several people jumping on the trampoline
at the same time, “the smallest participants were up to 14 times more likely to
sustain injury relative to their heavier playmates.” Not only are strains and
strains common trampoline related injuries, but bone fractures and dislocations
are a frequent problem as well. The injury rate for children under age 5 is
greater than in ages 6 – 17, but even with the older children, the injury rate
is significant.
In conclusion, the AAP
recommends against recreational trampoline use.
If you choose to allow trampoline activity, be sure that it is placed on
the ground, on a flat, cleared area.
Check your trampoline to ensure that the padding and netting is in good
condition. Because of the frequency and severity of cervical spine injuries on
trampolines, discourage or disallow flips and somersaults on the trampoline.
The AAP also recommends active supervision by an adult with one jumper at a
time.
Let’s keep our children
safe.
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